What is Acne Dysmorphia
Acne dysmorphia is not technically acne. It is an obsessive psychological preoccupation a person has which is associated with their acne appearance and eruptions which can be extemely disabling if not treated. People suffering from this illness have an unrealistic opinion of how their acne looks to them and to others. They believe they look disfigured and ugly, having opinions about themselves that are completely out of proportion with reality. They might isolate themselves from others, and in exteme cases, might even commit suicide.
Acne dysmorphia can be understood if you compare it to anorexia nervosa which have similar characteristics. People with anorexia nervosa are obsessed with a physical condition of their body which is their ideal weight. Those people suffering from acne dysmorphia become completely obsessed with a physical condition of their body which is having a clear complexion.
Symptoms of Acne Dysmorphia
People with this illness are constantly looking in the mirror checking on their face for blemishes, maybe hundreds of times a day. What might actually be a mild case of acne, someone with acne dysmorphia sees something entirely different, and they might pick at their perceived imperfections, tearing away their skin until they bleed. Many times people with this illness are shy, causing them to isolate themselves from others including family and friends. They usually are depressed. A person with this condition would not readily seek medical help on their own.
Treating Dysmorphia
Cognitive Behavioral Therapy can help to resist the negative thought patterns that can disrupt a person's life. This therapy can help reframe negative thoughts into positively affirmations. It is a complicated process that takes time to see progress. But it does work. It works for those with depression or other mental problems and it can work with people suffering from acne dysmorphia.
Habit Reversal is a behaviorally based treatment that is used to reduce repetitive and often self-harming behaviors.
Selective Serotonin Reuptake Inhibitors (SSRIs) together with Hypnosis is another form of treatment that has been successful in treating acne dysmorphia.